The observation of the thoughts is the first step in changing them.

As I explain in Aware Life Design, to have a beautiful life, beliefs need to be aligned with the desires.

I mean, you can’t meet your Prince Charming if you think he does not exist, that no one is to your liking, that all the good men are taken, that after 30 years of age, there are so few fish left in the pond.

These are energies (the wish versus the beliefs) that pull in opposite directions. Aligning them is to change your beliefs into:

“There is the perfect person for me,”

“There are a lot of men to my liking,”

“I am meeting them everywhere I go,”

“After 30 the pond is as big as at 20’s.”

Then, these new beliefs you are trying to install, need to be repeated daily and the actions taken aligned to your new beliefs.

When you observe that you have talked in your mind negative thoughts and you are drawn to the old beliefs, correct them with the new ones.

It’s ok if you fall into the old beliefs from time to time, especially when you’re transitioning. Their complete change takes a while. Time and dedication is required. Awareness as well.

I recommend a digital or physical journal where you write all your beliefs, opinions, certainties about a certain subject that you would like to change in your life, then change your negative or unfavourable beliefs into positive and aligned beliefs, even if you don’t believe them at first, even if it seems weird, or even if no one else you know believes in such matters. You can join the Blending Rainbows community where only aware people that work on becoming their best version of themselves exist.

Just repeat the new beliefs every day by reading them, recording them and listening to them every night when falling asleep.

Observe your thoughts and actions to become the master of your mind in the shortest time possible. Read Aware Life Design for more details.